Hope & Motion

we offer empowering, uplifting dance/movement sessions, informed by trauma-informed somatic practices & psychology.

for community moving towards wellbeing of the mind, emotions & relationships.

grown from the intersect of integrated, culturally-informed psychology, creativity & dance.
we envision community moving towards embodying whole, higher self.
we value & celebrate safety, inclusion & empowerment

Help create the online course by filling in this survey

Consult about an individual session

Attend upcoming group workshop in June

Contribute your google review to help us & others out

Learn more on the Blog

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Regular updates via instagram @hopeandmotion